Creatine Monohydrate is one of the most popular supplements used by people looking to build lean muscle mass, maximize performance and increase strength. According to survey data, over 40% of National Collegiate Athletic Association (NCAA) athletes reported that they have used creatine.
Creatine is similar to protein in that it is a nitrogen-containing compound, but is not a true protein. In the nutritional biochemistry world it is known as a "non-protein" nitrogen. It can be obtained in the food we eat (typically meat and fish) or formed endogenously (in the body) from the amino acids glycine, arginine, and methionine.
Function
1. Increase the content of creatine in skeletal muscle and improve energy reserve
2. Regulating the glucose metabolism pathway and reducing lactic acid production
3. Increase intramuscular glycogen reserve
4. Increase antioxidant function
Application
It is widely used in food, beverage, additives and so on.It can inhibit the generation of muscle fatigue factors, restore physical strength, accelerate human protein synthesis, make muscles stronger, delay senescence.